A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

THAT’S WHY IT’S GOING TO STAY PRETTY WARM TODAY AND TOMORROW AS WELL. WE’LL SEE THE RAIN CHANCES INCREASING OVERNIGHT INTO TOMORROW MORNING. ONLY A 10 TO 20% CHANCE OF AN ISOLATED SHOWER.

Engage in these routines daily to progressively increase strength. By sticking to this simple yet effective morning workout plan, you’ll notice improved muscle strength and overall energy within ...

THE MID AND UPPER 50S THOUGH. THIS MORNING WE GOT TO GET PAST SOME OF THE FOG. STILL FREEZING COLD OUT THERE AS WELL, BEGINNING WITH A LIVE LOOK ACROSS THE METRO WITH OUR EXCLUSIVE SKYCAM NETWORK.

SO WE HAVE THIS WARM, MUGGY AIR THAT'S COMING IN FROM ... OUR TEMPERATUR As we wake up this morning, we will be tracking some areas of patchy dense fog across our backyards that will lift through ...

Calm winds and mostly clear skies tonight will allow for patchy fog to settle in until our morning hours when the sun comes out and warms up the surface enough to evaporate some of that fog ...

Visibilities were down to a quarter mile or less in some locations. Fog will be likely again on Monday morning. A friendly reminder, if you drive through fog, slow down and use your low beam ...

LONDON - Guardian Metal Resources plc (LON:GMET/OTCQB:GMTLF), a company specializing in mineral exploration and development in Nevada, has announced the exercise of warrants that will result in ...

If this system speeds up we will make sure to let you know. Temperatures will be well above average for the weekend with highs in the 50s and 60s! These warm temperatures will help melt any snow ...

AUSTIN, Texas — It will be a very warm, almost spring-like week of weather here in Central Texas! Each morning through the rest of this week will start with low clouds, fog, and patchy drizzle.