Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

At the end of the day, they’re both processed ... Though he feels strongly that ultra-processed foods are contributing to a modern public-health crisis, van Tulleken also recognizes that ...

Ultra-processed foods are common in modern diets, but their consumption ... well-hydrated by drinking plenty of water throughout the day can help curb cravings for sugary drinks and snacks.

A recent research paper estimated that at least ten per cent of the UK adult ­population could have an addictive ­relationship with food. The truth is, humans aren't designed to cope with modern food ...

Latest poll updates How to lose your beer belly – without totally giving up alcohol The Most Iconic Modern Supermodels Now 20 ...

Participants who consumed a diet consisting of 80% ultraprocessed foods ate about 500 more calories per day compared to when they consumed a minimally processed ... in the modern diet, making ...

Dr Nick Fuller explains the scientific reason your kids turn down their greens. And shares his seven best tips for fussy ...

Do you often find yourself constantly reaching for processed snacks and sugary ... could be the key to improving modern health. Traditional Indian foods were crafted with an innate ...

Following the Federal government's approval in July 2024 of a 150-day duty-free window to facilitate the importation of maize, husked ...

Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...