The findings highlighted that those who maintained consistent physical activity enjoyed a 30 to 40 per cent lower risk of dying from any cause, while individuals who increased their exercise levels, ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

If you’re looking for a way to improve your health, get motivated to exercise more, or another way to manage health condition ...

But upping physical activity level still linked to 20-25% lower risk of death from any causeSwitching to a more active ...

Exercising throughout adulthood slashes the risk of early death by 30% to 40% – but any activity is better than none, a study ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

A new study has found people who start exercising later in life can cut their risk of early death by 22 percent - and help stave off heart disease, strokes and cancer ...

New research suggests it is never too late to get healthy as one key habit has shown to slash the risk of early death ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...