This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

The findings highlighted that those who maintained consistent physical activity enjoyed a 30 to 40 per cent lower risk of dying from any cause, while individuals who increased their exercise levels, ...

If you’re looking for a way to improve your health, get motivated to exercise more, or another way to manage health condition ...