Inspired to help combat the mental health crisis in America, Boyce presents a new book to teach fellow Christians how to cultivate their own healthy biblical mindset. In “Having a Healthy Mind through ...

From silent walking to noise-mitigating architecture, here’s how individuals and cities are pushing back against the roar of ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

Trippy: The Peril and Promise of Medicinal Psychedelics” looks at both the Indigenous use and modern research behind psychoactive substances.

The stories are published in a book titled “ Our Stories: Narratives of Strength Through Mental Illness from Queen City ...

Flow Theory will focus on flow state principles coined by psychologist Mihály Csíkszentmihályi, which involves being immersed ...

Last week, the Global Wellness Summit in St Andrews gathered a global industry together and what it talked most about was water ...

Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...

Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align ...

And yet, despite the adult responsibilities and the mental fatigue they bring ... hopping from one to the next, it’s such a ...