Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
It's a new year, which means several new food items were deemed unsafe due to recalls by the U.S. Food and Drug ...
In Africa's tropical regions where coconuts are plentiful, coconut milk is a fantastic dairy-free alternative. It's versatile ...
Federal health authorities have upgraded their recall of 13-ounce bags of Frito-Lay potato chips over fears that consuming ...
Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...
Miso, soy sauce and honey make a savory-sweet, umami-rich marinade for meaty, fat-rich salmon. In this case, for a salmon traybake. To create a sauce for drizzling over the finished ...
“Most people feel their best if they eat at least 20 to 30 grams of protein at breakfast. For most healthy adults, at least 7 ...
Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...
Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...
In this recipe from our cookbook ” Milk Street 365: The All-Purpose Cookbook for Every Day of the Year,” we combine miso, soy ...
If you want to make the cheesiest vegan sauce for your mac and cheese, don't use something like oat, almond, or soy milk. Use ...