Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Miso, soy sauce and honey make a savory-sweet, umami-rich marinade for meaty, fat-rich salmon. In this case, for a salmon traybake. To create a sauce for drizzling over the finished ...

Dumplings are globally regarded as comfort food. Different countries and cultures have created their versions of this popular dish.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Explore the best food stalls at Chinatown Complex Food Centre, featuring authentic hawker dishes, Michelin-rated favourites, ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Online wellness influencers who push extremist conspiracy theories believe they have found a friend in President Donald Trump ...

When we get a cold, we get prescribed decongestants to help relieve clogged nose. But that does not kill the virus that caused the infection inside our body. It is our immune system that fights the ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...