Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased ...

Calcium is an essential nutrient for strong, healthy bones and teeth. Although a person may be able to get the calcium they need from their diet, some people need extra support from a calcium ...

Magnesium, once overlooked, is now gaining attention for its crucial role in over 300 bodily functions, from heart rhythm to ...

Nutrition expert Cynthia Thomson relies on her plant-rich diet to get most of the nutrients she needs. But as she's gotten older, she's started adding a few supplements into her routine. She bases her ...

Medically reviewed by Sohaib Imtiaz, MD Mixing magnesium citrate powder with juice instead of water is generally acceptable, with a few considerations. Magnesium citrate is used to treat occasional ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

Magnesium is an essential mineral found in many foods like vegetables and seeds, but supplementing with it can lead to ...

Coral calcium is a supplement usually derived from coral sand deposits. These sand deposits, which were once part of a coral reef, are typically collected directly from coastal land or shallow waters ...