6 Best Magnesium Sprays, According to Experts
Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.
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9 Signs You're Lacking Magnesium in Your Diet
Magnesium supplements, like magnesium citrate and magnesium oxide, are available. Some forms are absorbed more readily, so it's essential to consult your healthcare provider before starting a new ...