Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

When the children would stay with their dad, he only fed them takeout and junk food. The post “The Bar Is So Low For Men”: ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...

Nuts are not a low-calorie food, but a few studies have shown we absorb fewer of their calories than once thought. For ...