Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...