You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Kenyans continue to feel the pinch of the rising cost of living, as a new report from the Kenya National Bureau of Statistics (KNBS) ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

Low-carb diets are eating patterns that provide fewer than 130 grams of carbohydrates, or less than 26% of total calories from carbs, per day. Carbohydrates are macronutrients found in foods like ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip the processed added sugar, you can still reach for something naturally ...

So, whether you're managing blood sugar, tracking carbs, or just curious, let's break down which fruits are the sweet talkers and which ones keep it light and low. Here's how 16 popular fruits ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.