Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

As food scientists, retailers, dairy processors, and others in the dairy supply chain work together to formulate new products ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

WITH summer in full swing and temperatures rising, a mother has shared an urgent warning to all parents.  According to Lili ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Fuel your gains! Discover the 7 best protein bars for post-workout recovery in Nigeria, picked for muscle repair, taste, and ...

Chocolate is a universal joy, but not all bars are created equal! Beyond just taste, certain characteristics of chocolate can raise red flags for your health, the environment, or even ethical sourcing ...

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

Products sold at Aldi, Sainsbury's, Asda, Tesco, Lidl, Iceland and other UK supermarkets have been recalled by the Food Standards Agency (FSA).