Flavoured Yogurt: Low-fat or fruit-flavoured yogurts often compensate for fat loss by adding sugar. A 150 g pack can carry 18–25g of sugar — as much as a dessert. Packaged Juices and Smoothies: Even ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

More companies are selling nutrition and health-testing services, and a WSJ reporter tried one. Things got weird.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

Put the sugar, water and orange peel strips into a sauce pan. Stir on low heat until the sugar dissolves. Bring it to a ...

By Anujj Trehaan Jun 24, 2025 05:30 pm What's the story Starting your day with a low-sugar breakfast could keep your energy levels stable all morning.

Squidgy, nutty and rich in dark chocolate, these air fryer brownies skip the sugar but keep the joy – with options for ultra-low-carb swaps too “Stefano is the head chef of our cookery school – La ...