In this week’s notable new products roundup, Tillamook Country Smoker expands its partnership with Mike’s Hot Honey, Fishwife ...

Taking a different perspective, shifting to seasonal salads and lighter meals and getting creative with some interesting new foods or recipe ideas will give your diet a shake up and refresh your ...

This recipe from Sarah Kieffer is a nod to a childhood favorite, but has a dash of rum for added flavor and candied pecans ...

Stephens says the main things to look for in a prerun snack are a sufficient number of carbohydrates (which your body breaks ...

Packed with 13g of protein, 1–2g of sugar, and an excellent source of fiber in every serving, Catalina Crunch Protein Granola ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Granola bars are often marketed as healthy snacks—perfect for on-the-go energy or a quick bite between meals. But not all bars are created equal. Many popular brands and flavors are loaded with added ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...