Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

As consumers become more health-conscious and seek alternatives to sugar-laden treats, fast-food chains like McDonalds, ...

Wageningen researcher Qi Wang has developed a new variant of low-sugar ice cream that mimics the texture and melting ...

Here’s a rundown of five current favorites; each is rich in protein with low or no added sugar. As for how taste and texture measure up – that’s 100 percent up to you.

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

Here are some false facts about maple syrup you might have thought were true. Next time anyone brings them up, you'll be ready to counter some myths.

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!