Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Dr Maria Abreu, a gastroenterologist at the University of Miami, told DailyMail.com that while she believes colon cancer in ...

Oatmeal is one of the most divisive breakfast dishes out there. When made well, oatmeal can be the highlight of your day and ...

Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

The process of roasting improves the flavour of fox nuts and makes them crunchier..makhanas. how to eat makhanas. how much ...

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When teamed with vegetable sticks it translates into a tasty, low calorie addition for your favorite platter. Made with a yoghurt and cucumber base, tzatziki is one of the healthiest dips you can have ...