A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Think your head is the biggest culprit for body heat loss in the cold? Think again – research reveals the real heat escape ...

Neck lines ― those horizontal bands that appear partway through life ― are natural and inevitable at any stage of life, but ...

While Ukrainian refugees in Europe can take short trips home without a change in protection status, Syrians can not.

The inability to move on from unproductive thoughts can be a major hurdle to well-being. New research on rumination suggests ...

Pressure grew on Canada’s leader from within his Liberal Party over his handling of U.S. President-elect Donald Trump’s ...

If your resolution for 2025 is to be more active, eat healthier, lose weight or simply focus on your health, here's how to ...

A basic hair care routine involves cleansing, conditioning, moisturizing, detangling, styling, and treatment. Here’s how to ...

As the invasion reaches the end of its third year, at an estimated cost of a million people, killed or wounded, Ukraine appears to be losing ... advisor to the head of President Zelensky's ...

Michigan was a double-digit underdog but upset Alabama 19-13 in a game that underscored Alabama’s lack of preparation ...

FOX Sports college football writers Laken Litman, RJ Young and Michael Cohen preview the CFP semifinal round and make the case for why each remaining team can win a national title.