Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...

After all, in addition to making leggings part of their everyday uniforms like the rest of us, famous folks also have their fair share of footwear and workout ... out this top-rated style in ...

However, the story remained the same in 2025, as India’s top order struggled, with four players back in the hut, including star batter Virat Kohli, caught in the second slip. Shubman Gill returned to ...

Impact Link Around this time of year, many people resolve to get fit, lose weight, and build muscle — only to quickly give up and make the same resolutions again a year later. Four top personal ...

If you want to lose 7 kg in 60 days, you'll need a smart workout schedule that includes cardio, strength training, and resting time. Here is a 5-day workout schedule designed to help you achieve ...

The pair, granted a wild-card entry by tournament organizers, lost 6-2, 3-6, 10-8 Wednesday to the top-seeded team of Nikola Mektic of Croatia and New Zealander Michael Venus. A Djokovic double ...

While they're well-rested after benefiting from a first-round bye, McShay believes the Longhorns proved to be one of the top national championship contenders in their first-round victory over the ...

We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled a list of top-rated ellipticals for you to consider ...

Adding a little *spice* to a workout, like exercises that involve pulsing, jumping, and rocking, force your muscles to work harder in the moment. This goes a long way in strengthening your muscles ...