Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...