Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Red light therapy is an emerging treatment for various skin conditions and some types of cancer. It stimulates cellular activity and aids healing, similar to a body's response to a wound. Despite its ...

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

Sunshine-produced vitamin D levels drop in the winter months, which is why the NHS recommends all adults consider taking a ...

Over the last decade, microcurrent devices have become a skin care staple for many people, and you've likely seen them in several celebrities' routines. This technology claims to boost collagen ...

Boxed potato flakes are the ingredient you've been missing to create super crispy fried chicken and experiment with your ...