For decades, red light therapy has been an adjunct treatment for numerous ailments. But it may not work for all the medical conditions that supporters say it does.

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

Scroll down for six best light therapy lamps that’ll keep seasonal depression at bay all winter long. According to Dr. Reider, when shopping for a light therapy lamp, you should “look for a ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...

According to VeryWell Health, therapy can have many benefits. One of the benefits is an improvement in communication skills, ...

After years of struggling with mental health issues, with the right support, a Peoria teenager is proof, that living a sober, ...

Study Sheds Light on Depression in Community-Dwelling ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces ...