As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people with clinical depression may also be at a higher risk.

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

With longer nights and dark mornings, it can be tricky to sleep well during the winter. The reduced daylight hours can bring ...

Robert Washington-Vaughns believes everybody deserves flowers once in a while, especially Black men. As founder of the Black ...

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

Sparkle Mats Introduces Groundbreaking Negative Ion Therapy for Mental and Physical Well-Being CEDAR CITY, UTAH / ACCESSWIRE ...

Whether you're after small sleep tweaks or need an overhaul, here's the latest advice on natural sleep strategies for winter.

The country is centering its therapeutic gardens, which were designed with the needs of neurodiverse children and visitors ...