From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

We rounded up a list of the best Valentine's Day gifts for her, many tested by Women's Health editors. These ideas are cute, ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

Dermatologists explain how red light therapy can help with fine lines, wrinkles, acne and more. Plus the benefits of other ...

When wildfires destroyed parts of Los Angeles this week, real estate agent Jenna Cooper started asking friends for clothing ...

Humans and mice exposed to long-wavelength red light had lower rates of blood clots that can cause heart attacks, lung damage ...