The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

One of our top finds at CES 2025, Shark Beauty’s new CryoGlo face mask is essentially a mini medispa in a box: the LED light therapy facial device delivers red and blue light treatments and ...

They include getting a good night's sleep, exercise, talk therapy and medication. "There's also what's called light box therapy. These are specialized boxes that have really high lumens that mimic ...

Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse ...