During a light therapy session, sit near the light box. In order to be effective, the light must enter your eyes indirectly. The box should be positioned 11–15 inches away from you and tilted downward ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

This is also known as a light box. “The NHS doesn't usually provide light therapy because there isn't yet much evidence to show it works, although some people find it helpful. So more research ...

The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

They include getting a good night's sleep, exercise, talk therapy and medication. "There's also what's called light box therapy. These are specialized boxes that have really high lumens that mimic ...

One of our top finds at CES 2025, Shark Beauty’s new CryoGlo face mask is essentially a mini medispa in a box: the LED light therapy facial device delivers red and blue light treatments and ...