Amy Crawford Cole is making waves with her impressive lat muscles, showcased during intense workouts with friends Alec ...

Kriti Sanon showcases inverted rows and one-arm lat pull-downs in an instagram post The expert details how it helps in ...

One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

It’s important to include a variety of compound exercises in a workout, especially if you have limited time, and to focus on full-body sessions. Training the lat pulldown is arguably the best exercise ...

As it is the offseason, the MLB stars are creating precious moments with their family. Yankees ace Gerrit Cole and his wife ...

Kriti Sanon gave her fans some serious fitness motivation with her intense workout session on Instagram that’s sure to make ...

Oswaldo Cabrera's girlfriend, Ari Gonzalez, hit the gym for a back and shoulder workout, and the New York Yankees utility player seems impressed by the benefit his girlfriend acquired with the workout ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

It’s important to include a variety of compound exercises in a workout, especially if you have limited time, and to focus on full-body sessions. Training the lat pulldown is arguably the best ...