Entrepreneur Brianna Joye brings TODAY’s Donna Farizan to Central Park to join in on City Girls Who Walk, her viral walking ...

Finding the perfect walking shoe is crucial for comfort, support, and preventing injuries, whether you're hitting the ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

A homeless man with a history of mental illness went on a mini spree, targeting three women in Manhattan in under an hour, ...

Olivia Munn attended An Unforgettable Evening at The Beverly Hilton in Los Angeles on Monday, April 28. During the event, she spoke exclusively to PEOPLE about the reaction she’s received over her ...

Walking at a steady or brisk pace was significantly associated with a lower risk of all heart rhythm abnormalities. Brisk ...

A six-year-old girl made a new friend with a dolphin swimming in the inlet near where she lives in Mexico. According to her ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting metabolism and improving functional fitness.

The NCKL league leading Chapman Lady Irish softball team pounded Concordia in a double header sweep Tuesday in Concordia. Chapman took the first game 7-0 and then came back for an 18-1 thumping in ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Walking around with swampy, sweaty feet as they suffocate in a pair of shoes might be the pinnacle of discomfort. And, if you ...