Oatmeal can support your blood sugar regulation, weight management, and heart health. It's a source of antioxidants, fiber, ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Dominant opener showcases Alabama's explosive offense and deep talent, signaling championship aspirations with key players yet to return.

An egg, by itself is already close to perfect, compact, balanced, and endlessly versatile. It’s a single source of protein, ...

When you don't want to make something from scratch, you might feel inclined to head to McDonald's. We tried a bunch of ...

So good it will be your new go-to breakfast, our air fryer baked oats recipe is so easy to make and so yummy too.

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...

Mont., received a death threat-laced voicemail from a local Democrat city commissioner candidate after voting to pass the GOP ...

After testing the NBA draft waters this offseason, Philon will play an even bigger role for the Crimson Tide this season.

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

There's been an unprecedented surge in the numbers of attendees at Sunday worship at the Quaker Arch Street Meeting House in ...