It’s that time of year for skiing, ice skating and sledding, but how do we ensure our children stay safe while having fun? Some of the most common injuries reported involve wrists, forearms and ...

Arden Pala, 15, loves to play basketball. But he also loves to coach kids  who otherwise wouldn’t get a chance to learn the ...

Want your kid to do well in school?Get them involved in an organized sport, a new study urges.Boys and girls are bo ...

From soccer to flag football, children in the San Luis Coastal Unified School District are getting free access to different ...

“Before puberty, someone can get stronger from doing resistance training ... While each child is different, she says, ...

"Structured sports were shown to have long-term benefits on success, reiterating the importance of encouraging play and an ...