Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Norton has his Ph.D. in nutritional sciences and is a two-time International Powerlifting Federation world champion. In his ...