Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

IT’S hard not to look back on health fads over the years without feeling immense discomfort. The fat-shaming of the ’90s and ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...

It's important to consider potential side effects and consult with a healthcare professional before starting such diets. Keto ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

If you see medical advice on TikTok, refuse to believe it. The latest offender? The Elemental diet. The one developed for astronauts until the astronauts refused to eat it. That one. At the moment ...

Saturday Kitchen chef Matt Tebbutt has made a huge change in his diet, following his appendix surgery. In 2022, the 50-year-old was rushed to hospital to have his appendix removed, which sparked ...