The Healthy on MSN1d
I Had Oatmeal Every Day for a Week—Here’s What Happened
Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out, after a holiday of ...
Healthier breakfast options: Choose oatmeal, plain dosa, sprout salad, and more to manage weight
Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.
Is It Healthy to Eat Eggs Every Day? The Answer Might Surprise You
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
scmp.com3d
What's the best thing to eat when you're sick?
I like eating oatmeal when I’m sick ... I can drink five bowls of soup every day. When I’m sick, I only want to have things I really love. Chicken soup is full of nutrients, and is also ...
NBC Los Angeles6d
Do GLP-1 supplements work? What to know about ‘nature's Ozempic'
The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...
The Best Time to Eat Breakfast If You Have Diabetes, According to Diabetes Educators
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
5 things one can do at home to reduce cholesterol level
High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...
The BRAT is a go-to for stomach bugs. But experts are recommending it less often — here's why
The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...