Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

It is the question Wimbledon watchers have been asking since Novak Djokovic’s first-round victory against Alexandre Müller on ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

The FDA urged consumers not to eat any recalled tomatoes, and to return them for a refund or throw them away. During similar recalls, the Centers for Disease Control and Prevention (CDC) advised ...

Whether you’re a Bluffton local or someone planning a breakfast road trip across Ohio, Lulu’s Diner deserves a prominent place on your culinary bucket list. For more information about their hours, ...

Related: The Tiny Diner Florida that Locals Swear has the Best Waffles in the State The “Cinnamon French Toast” arrives dusted with powdered sugar, three thick slices of bread transformed into ...