Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Learn why old-fashioned oats are the secret to the best overnight oats. Find out why they work so well, what liquids to use, ...

Rita Ora adheres to a pretty regimented diet and sticks to the same foods pretty much every day. While discussing her ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

High cholesterol does not typically present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...

Medically reviewed by Jamie Johnson, RDNStudies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes to heart ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Medically reviewed by Sohaib Imtiaz, MD If you have high blood pressure, adding oatmeal to your daily routine may be a simple ...

Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving delivers a whopping 1,800 mg of omega-3s! The beautiful pink flesh gets its ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.