Oatmeal is a well-balanced meal and a good source of folate ... which can be especially problematic if you have gastrointestinal issues such as irritable bowel syndrome. One of the other downsides of ...

Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out, after a holiday of ...

Eating a lower glycemic index ... which are also good for lowering cholesterol). In addition, if you go for instant oatmeal, make sure to check out the ingredient list and nutrition fact panel ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

JIM BARCUS FILE PHOTO Think of oatmeal as your wakeup call to good nutrition ... s Winter Peach Oatmeal lets breakfast cook while you sleep. Just fill the slow cooker with oats and water before ...

And you’ve got low-carb ... And enjoy, Castro Mortillaro says: “Eating with your hands makes mealtime all the more fun.” Rachel Meltzer Warren Rachel Meltzer Warren, MS, RD, is a freelance ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

A wheat allergy is a reaction to one element within wheat (not gluten), and usually occurs within seconds of eating. If you have a wheat allergy, you may still be able to eat barley and rye ...