Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

News presenter Piers Morgan keeps one unusual ingredient in his fridge designed to help with health and diet, according to ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Last week, surgeon general Dr. Vivek Murthy called to add cancer-risk warnings to alcohol labels. While it’s no secret that ...

Monster Beverage's capital allocation strategy needs improvement to optimize shareholder value. Read why I'm neutral on MNST ...

The NHS Eatwell Guide advises "eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight". The health ...

It’s no secret that sugar-filled fizzy drinks are bad for our health, but Dr Emily Carter is raising the alarm around the sugar-free, low-calorie options which hold a host of potential lesser ...

But, as with any health challenge, it can be difficult to ... makes all the difference,” says Emma Newman, alcohol free drinks writer and judge, who has been sober since 2015.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The small amount of mixer, such as kombucha, orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of ...

Federal guidelines recommend people drink in moderation — currently defined as two drinks a day for men and one for women. The report recommends revisiting that standard. Get top local stories ...

While it's widely accepted that excessive drinking can lead to severe health issues such as heart ... with low-calorie soda water if you want to drink but are trying to lose weight," advises ...