And an estimated 14.5 percent of adults have trouble falling or staying asleep most days. Insomnia is a sleep disorder ... Learn more about our editorial standards here.

The Days of our Lives preview reveals it’s still Valentine’s Day in Salem, bringing life-changing offers and romantic moves.

You have lost or gained weight because you are so busy and pressed for time that your diet has suffered. You skip meals or grab easy food and eat on the run. You may notice that food, caffeine, or ...

Days of Our Lives alum Crystal Chappell is sharing a rare update on husband Michael Sabatino’s health. “He’s doing well,” ...

Melissa Reeves as Jennifer Deveraux and Matthew Ashford as Jack Deveraux in 'Days of Our Lives' Photo by NBCU Photo Bank/NBCUniversal via Getty Images Days of Our Lives is continuing to bring in ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.

Ava is in serious danger on Days. Pic credit: Peacock Is Ava leaving Days of our Lives? That’s the question on Days fans’ minds as Ava (Tamara Braun) finds herself in danger. Last week ...

If falling asleep has been harder since the weather got cold, then you might have a case of “winter insomnia ... Think shorter days, less sunlight, and way more time spent inside.

Francisco San Martin, an actor known for his roles in “Days of Our Lives” and “Jane the Virgin,” died last Thursday. He was 39. San Martin died by suicide, confirmed by the Los Angeles ...

The actor appeared in the beloved soap operas ‘Days of Our Lives’ and ‘The Bold and the Beautiful.' By McKinley Franklin Francisco San Martin, the actor best known for his work in Days of ...

In the latest episode of Days of Our Lives that aired on January 24, 2025, Rachel orchestrated a sinister plan with the enigmatic Woman in White to manipulate Ava. Rachel pretended to be in ...