Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...
These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...
Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...
Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...
The old adage “you are what you eat” holds significant truth to it, especially regarding the look of your skin, as many doctors and skincare experts would agree. In an insightful YouTube video, ...
A doctor has named three inflammatory foods which can accelerate ageing. A diet filled with foods full of antioxidants, ...
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...