Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

From citrus fruits to curry, here are 10 foodstuffs that may alleviate your symptoms. Just steer clear of booze and coffee ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

The carnivorous diet is a big hit and is said to promote weight loss. But when it comes to health, it's a different story ...

The following column was originally published Jan. 2, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The pungent smell of spicy food would excite the taste buds and help you enjoy healthier food items..spicy food. spicy food ...