Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...

Rita Ora adheres to a pretty regimented diet and sticks to the same foods pretty much every day. While discussing her ...

It’s time again for Foodie Friday, and today is our special menus edition, where we highlight restaurants that cater to ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Medically reviewed by Sohaib Imtiaz, MD If you have high blood pressure, adding oatmeal to your daily routine may be a simple and effective way to help manage it. While oatmeal is not a cure-all, ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

Oatmeal is go-to breakfast for many people for good reason. Not only is it warm, comforting and filling, you can customize it with just about any topping you can think of. From berries to nut butters ...