Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...

Rita Ora adheres to a pretty regimented diet and sticks to the same foods pretty much every day. While discussing her ...

It’s time again for Foodie Friday, and today is our special menus edition, where we highlight restaurants that cater to ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Midway up the Appalachian Trail, a little country store in Gardners, Pennsylvania, invites hikers to take on an additional challenge: eating a half-gallon of ice cream in one sitting. So far this ...