Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

These Costco foods travel nicely, require little to no prep, and can fare well at the beach, allowing you and the fam to stay ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...