Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out, after a holiday of ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Fable’s bowls have a similar wide bottom as Our Place’s but with a bit more of an organic shape overall — a feature that ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

If an apple a day keeps the doctor away, then I’m well set. My favorite 3-ingredient apple snack is so good, I find myself ...

Feygin also advises building up a stock of food that requires minimal preparation — like canned soups, pasta, or instant ...

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.