Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

But when I go for a walk in the cold and damp I can suffer from a few aches and pains. As the nights draw in and we start to ...

Dear Annie: I have a difficult and deeply personal situation, and I would really appreciate your advice. My husband of two ...

Love Island star Marcel Somerville's ex-wife Rebecca Vieira posted a series of stunning snaps amid the news he is set to ...

Adding injury to insult, Green Bay Packers receiver Christian Watson suffered a torn ACL and “additional damage” to his right knee during Sund ...

The NHS Constitution states that patients who have been waiting more than 18 weeks have the right to request or be offered ...

Members of the San Francisco 49ers on Monday began the process of boxing up personal belongings in their lockers ahead of the ...

Sandra, the mother of waiter Braian Paiz, appeared on live television in Argentina, where she burst into tears as she ...

Hugh Grant touched on the nuances of rom-coms and how Richard Curtis' films aren't just about the fuzzy feel-goods in a new interview.

After surgery, pain is expected and often subsides within a few weeks. But for around 20% of patients, persistent pain may continue for months or even years after a procedure, impacting quality of ...

For older patients with at least three months of musculoskeletal pain, emotional awareness and expression therapy may be a more effective treatment.

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this ...