If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap.

When you're exercising, especially during long-distance competitions, your brain is constantly sending out loads of commands to your muscles,' says Professor Chia-Hua Kuo, a physiologist at Taipei ...

"When you do exercise, especially long-distance exercise, your brain is going to be sending high amounts of commands to the muscles," explains physiologist Chia-Hua Kuo of the University of Taipei.

As agencies under the Cabinet have been claiming that the budget cut would affect social welfare, the KMT caucus would ...

President William Lai (賴清德) yesterday congratulated Donald Trump on his inauguration as the US’ 47th president, saying Taiwan ...

Film directors and culture industry figures joined with Democratic Progressive Party (DPP) lawmakers yesterday to condemn ...

Acting Taiwan People’s Party Chairman Huang Kuo-chang, top, confers with others in his party caucus at the legislature in Taipei yesterday. Photo: Tien Yu-hua, Taipei Times The court’s rulings are ...

Photo: Tien Yu-hua, Taipei Times TPP caucus whip Huang Kuo-chang (黃國昌) on Thursday told TPP supporters that Ko showed decreased responsiveness when he replied to the judge’s questions in court. When ...

A new study published in Sports Medicine and Health Science found that pooping before exercising can improve both cognitive and physical performance. Past studies have shown a significant ...