A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Strong revenue can hide dangerous financial cracks. Here's why even fast-growing startups run out of money-and how founders ...

Indoor cycling is a low-impact way to increase your training load and I found it an enjoyable and effective addition to my ...

While that number demonstrates how tough it is to qualify for Boston, there are plenty of marathons in the United States on ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

Getz has trained 11 different runners, some of whom live in northwestern Pennsylvania, while others are scattered across the ...

Learn to identify the key symptoms of a groin strain, from sharp inner thigh pain to mobility limitations, and discover ...

When it comes to race preparation, beauty is playing an increasingly significant role for a new generation of runners.

NFL Draft is coming up soon and Arizona State's Cam Skattebo is likely to hear his name called. Here's what to know about the ...

The Saucony Tempus is one of the best stability running shoes available, and some colors and sizes of the women's shoe are ...