Peaches were green; carrots were slender and yellow. Where are we headed next? Well, bananas with a vaccine punch, and ...

While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and ...

Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

McDonald's launched a new Spicy McMuffin menu to celebrate the beloved breakfast staple's 50th anniversary. It couldn't beat ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low energy later in the day and how many calories to shoot for instead.

For years, eggs were considered a controversial food in the health community. Once blamed for raising cholesterol levels, ...

The Hindu explores the history, challenges, and impact of midday meal schemes in India, highlighting state-specific successes ...

Eggs have been regarded as a healthy food choice for all age groups owing to their impressive nutrient profile. For many years, eggs were thought to be part of a healthy diet due to their high ...

The Liver Doc states that whole eggs do not increase liver fat and eating one egg daily is linked to a lower risk of heart disease in Asians.