If an apple a day keeps the doctor away, then I’m well set. My favorite 3-ingredient apple snack is so good, I find myself ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Meanwhile, nutrition experts have lambasted some of Pret a Manger’s apparently healthy granola breakfast bowls for containing ... 5g or less of total sugars per 100g. Misleadingly, “no added sugar” on ...

I noticed a difference in how I looked and how my clothes fit. After six months, I weighed myself and was stunned' ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

Arctic terns nest on British shores before flying to the Antarctic for winter Five seabird species have been added to the UK red list of birds at most need of conservation, joining others such as ...

Five seabird species have been added to the UK red list of birds at most need of conservation, joining others such as the puffin. The new entries include the Arctic tern, known for its incredible ...

In the heart of Hopkins, Minnesota, lies a gem that’s been serving up mouthwatering homemade meals for over six decades ... The portions are generous, ensuring no one leaves hungry. The breakfast at ...