The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

The earlier kids were exposed to ultra-processed foods, the less likely they were to consume natural, whole and healthy foods ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...

MacAskill concluded by highlighting the rise of hyper-palatable foods, which are high in sugar, salt ... They, along with ...