This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Not only is falafel so flavorful, but the herbaceous chickpea balls are packed with protein ... Get the Air Fryer Chicken Thighs recipe. Sweet potatoes are high in fiber and vitamin A so they ...

Here are some of the best dietitian-recommended high-protein fast-food sandwiches to consider. If you head to Subway, Sabat recommends trying their classic Grilled Chicken Sandwich ... craving sauce ...

Cooking a batch of chicken wings means having plenty of napkins on hand as guests are enjoying them. Or you can take the ...

Pat chicken dry; season all over with salt and black pepper. Sprinkle with flour and Italian seasoning, pressing with your fingers to adhere. In a large skillet over medium-high heat, heat oil.

BUFFALO, N.Y. (WIVB) — A resident is speaking out after she has tried to resolve issues of mold and water damage with property management at a high-rise apartment building on Buffalo’s West ...

A similar investigation of protein powders by Clean Label in 2018 found high levels of bisphenols. The 2024 report, however, had good news, Bowen said. “We found BPA and BPS in only three of 160 ...

Brady took over after the team fired Ken Dorsey last season. Under Brady, the team scored 30.9 points per game, the second-highest total in the NFL. The Jets fired Robert Selah on Oct. 9 after the ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

Southern-style flour dredged chicken strips are easy to make in the air fryer and make a great alternative to breaded chicken tenders. Serve with a creamy American-style honey mustard dipping sauce.